It is extremely important to put safety over everything during these tough times. Considering the fact that the seniors are at high risk, the professional elderly caregivers have specified some useful tips:
- Plan ahead and take stock
Make sure you don’t forget to check your fridge and kitchen before heading out to the grocery store. Prepare a meal plan for at least next two weeks. To make things easier for you, there are a number of online websites and portals that allow you to make a grocery list on the web and deliver the groceries to your doorstep itself.
- Include nutritious and longer-lasting foods to your meal plans
It is suggested you go ahead with choosing food options that require little or no preparation, especially for seniors who live on their own. You can also buy your favorite drinks and snacks to keep your sprits high whenever you feel low.
- Don’t forget to carry your personal protection equipment when you go out and wash your hands after unpacking groceries
Considering the pace at which the virus is spreading in all corners of the world, it becomes important to make use of effective safety measures such as using personal protection equipment whenever you step out. As suggested, do not forget to wash or sanitize your hands whenever you touch something from the outside.
- Mail order your medicines
Try to make sure that you maintain at least a few couple weeks’ supply of medications. In case you feel the need to restock, feel free to reach out to your primary physician or simply mail order the medicines.
Handling things on your own might get a bit difficult during these times. The best and safest way out in times like these is reaching out to a senior home care provider who could help you with all these while putting your safety first. Associated Home Care of NJ is one of the most reliable providers of in-home care services for seniors. For more information, visit www.associatedcares.com.
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